Tuesday, January 24, 2012

State of the Soul

It is well.

Some of the high points:
- long MTB rides with friends and solo
- discovering insole foot warmers
- dancing like a fool
- attempting telemark turns for the first time last weekend during a very rainy but fun Tele Fest
- procuring a foam roller, which has rocked my world with its miracles for the IT band
- enjoying this rest week after doing four 14-hour training weeks
- exploring a new waterfall and icy cave with lovely ladies and their progeny
- last Sunday's CX ride with Rebecca
- hearing the word "draconian" less often on morning NPR and hoping that whatever negative is still happening in the world is happening with less severity

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